Healthy Week so far!

We have been learning about what makes a balanced diet and the foods that make us healthy.Using the Healthy Balanced Meal we designed a healthy pack lunch and dinner.We played ‘Trump cards’ to see the nutritional values of foods, sorted foods into the correct groups and even learnt a song called ‘If you’re healthy and you know it’.We made our own ‘Healthy Fruit Sundae’ to see how even fruit can be fun! Mrs Howells couldn't believe how quick we ate our fruit snacks! Yum! Yum! Some of us even attached pedometers to our bodies to see how active we are doing the day! 

We will post photographs of our ramble down the Taff Trail on Friday when we will be finding out how important exercise is for our bodies as well as fund raising for our school.